Maryland Athletic Club

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Personal Training

AT MAC IT’S ALL ABOUT YOU

At MAC there’s different levels of training. With either one-on-one or small group training you have the opportunity to reach your wellness goals.

One-On-One Personal Training

We’ve created a way for you to personal train with your favorite trainer and just pay for your training. And you’ll still have a full access membership to enjoy everything the club has to offer. Click here to read FAQs about our personal training membership.

Just you and a trainer means you will receive that one-on-one attention and support that can take your fitness to the next level. Each time efficient session is guaranteed to be full of variety with each exercise carefully chosen to cater to your specific needs. Our trainers have just one job- to make sure you achieve what you came for. A side benefit we hear from members who work with our trainers- they develop very special bonds and friendships. Read just some of the things our members say about our trainers.

Personal Training comes in all shapes and sizes just like our members. Our team is so vast and so diverse, we are sure you will find a personal trainer with the skills and right amount of motivation that works for you.

Small Group Training

Like the camaraderie of a group? The accountability of knowing people are meeting you to train? Then small group training is right for you. Reaching fitness goals with friends is very motivating to many of our members- the sense of community and shared goals can be second to none. The options for groups are quite vast.

Small group exercise schedules for each club:
Timonium schedule
Harbor East schedule
Hunt Valley schedule

Boot Camps on the Playground

In Timonium, on our indoor playground: each trainer with their own unique high-energy routine for a total body workout. All fitness levels can be accommodated. Get the guidance of a personal trainer with a fun group vibe. Watch the bootcamps in action.

Monday | 9:30-10:30 am with Aundre | 12:15 -12:45 pm with Erik
Tuesday | 7-8 am with Erick | 9:30-10:30 am with Mario
Wednesday | 9:30-10:30 am with Dwayne | 12:15 -12:45 pm with Erik
Thursday | 7-8 am with Erick | 9:30 am-10:30 am with Carlos
Friday | 9:30-11:00 am with Russ | 3:30 – 4:30 pm with Billy
Saturday | 9:00-9:45 am with Kenny

Member Consultation

Every new member begins their journey to wellness with a consultation with a fitness team member. It’s just the MAC WAY- without it we can’t help you track your milestones and goals.

FREE Wellness Pass
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