Click the "Play Testimonial" links below to hear our members talk about their MAC Weight Loss Stories! If you prefer, click "Download" to download the whole file (1.4 MB .mp3 files, in .zip format)
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Charles
"I'm Charlie and my excuse was that I loved to eat.
"I thought losing weight would be hard, but the MAC has actually made it fun. They have so much brand-new equipment, you can do something different everytime you go. Plus I joined Guaranteed Results Weight Loss Program with a buddy, so we had a healthy bet going.
"The Program holds you accountable for what you eat. You turn in a food log, and weigh in once a week. The MAC made me conscious of what I was doing. I've lost about 20 pounds so far, and now I work with a MAC trainer. He checks on my progress, he keeps me motivated, and gives me new workouts.
"My knees don't hurt anymore. My clothes fit. I look good. And that's even better than eating!" |
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Emily Craig (Lost 20 lbs total & 8.5% body fat)
"I've lost 20 pounds and 8.5% body fat! I've dropped from a size 16 to a 10 petite and I feel great!"
"I started writing down everything I ate. What a difference! My husband started writing down what he ate too and lost 10 pounds. Weight loss coaches, Lauren and Christine, taught me how to read labels and bring awareness to what I consume. Knowing that someone was at the MAC waiting for me at 6 am made all the difference. I feel like I'm part of a community now and that motivates me." |
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Mary Lee (Lost 18.4 lbs total & 3.6% body fat)
"I have used a personal trainer and a nutritionist at the MAC, but the 8-week Weight Loss Program is the best and has given me the best results! I've never felt better in my life!
"I really became aware of what I had achieved at my sister's wedding. I was on the dance floor with my nieces and we were doing the twist. I was able to do the twist down to the floor and back up with ease. However, my nieces were still standing looking down at me with surprise because they couldn't do it! Can you imagine how great I felt? I'm over 30 years their senior! Wow, I put them to shame and they claim they exercise too!" |
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Werner (Lost 18.2 lbs total & 2.5% body fat)
"Age is only a number!
"After reaching a plateau on my own, I decided to join the 8-week program and I lost 18.2 pounds. My cardiovascular endurance has improved, my flexibility has improved and my blood pressure is now where it should be. The program is tailored to the individual." |
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Alan Stokes (Lost 18lbs total - 14 lbs in body fat, 4.6% body fat)
"I have a lot more energy. I never have a dragged out tired feeling."
Donna Stokes (Lost 18lbs total - 15 lbs in body fat, 7% body fat)
"The weight loss program gives you all the structure to be successful, but we were lucky to have Lauren and Christine in our corner, encouraging us, celebrating with us and pushing us to achieve our goals." |
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